healthy snacks

Gluten Free Banana Muffins

By josie milano

I don't have any medical issues with Gluten but after having a bad episode of Lyme Disease about 2 month ago which left me paralyzed in my right leg for a few weeks I decided to drastically change my diet to an anti-inflammatory diet.  I started following the Paleo Diet and immediately noticed a... Read More

BOOnana Pops

By josie milano

There's something about crisp weather and the sight of black and orange that sends my sweet tooth into a frenzy. Halloween is by far my favorite holiday but with a 6 yr. old daughter and toddler son I have to set a good example (well, at least while they're awake) and keep the sugary treats to a min... Read More

Winter Wonderland Granola

By josie milano

Christmas is little more than 2 weeks away and the little gifts can be easily forgotten, but who doesn't love a homemade granola!? My daughter takes ballet and I love to give her ballet instructors a small token of gratitude at Christmas.  The best way to show someone you care for or appreciate the... Read More

Back To School Banana Muffins

By josie milano

I don't know about the other mommies out there but I am ready for school to start. My daughter will be going back to preschool in a couple weeks and she is clawing at the walls for kid to kid interaction, her 18 month old brother isn't cutting it anymore. I'm actually a fan of the hussle and buss... Read More

Mini Taco Bowls

By josie milano

Many parties will be taking place with the Super Bowl right around the corner (especially for those of us in Central PA!). It can be very difficult to not overdo it with all the beer and fried food around. I try to enjoy myself and have a little bit of everything, that way I don't feel deprived and... Read More

Muffin Tin Meals

By josie milano

Having two young kids can be a struggle in the kitchen. My oldest is 4 years old and up until the age of 3 was a great eater. I'm not sure when the "veggies are yucky" phase comes in but it can make for a very frustrating meal experience. I miss the days of being able to put anything in front of he... Read More