healthy breakfast

Back To School Banana Muffins

By josie milano

I don't know about the other mommies out there but I am ready for school to start. My daughter will be going back to preschool in a couple weeks and she is clawing at the walls for kid to kid interaction, her 18 month old brother isn't cutting it anymore. I'm actually a fan of the hussle and buss... Read More

Banana Chocolate Sunflower Butter Pancakes

By josie milano

The title may be a mouthful but so are these yummy pancakes! I like to start my mornings with a hearty breakfast and start my family on the right foot for the day with a nutrient packed  meal. These pancakes are full of protein and good fat from the sunflower butter w/ flax seeds. Oh and bonus, kid... Read More