easy meals

Gluten Free Banana Muffins

By josie milano

I don't have any medical issues with Gluten but after having a bad episode of Lyme Disease about 2 month ago which left me paralyzed in my right leg for a few weeks I decided to drastically change my diet to an anti-inflammatory diet.  I started following the Paleo Diet and immediately noticed a... Read More

Winter Wonderland Granola

By josie milano

Christmas is little more than 2 weeks away and the little gifts can be easily forgotten, but who doesn't love a homemade granola!? My daughter takes ballet and I love to give her ballet instructors a small token of gratitude at Christmas.  The best way to show someone you care for or appreciate the... Read More

Pumpkin Cheesecake Bars

By josie milano

Thanksgiving is less than a week away and being the procrastinator that I am, I'm still hunting down new recipes to try out this year. I love all things pumpkin, but I like to add a twist every year to my Thanksgiving table and instead of making the traditional pie I'll be making Pumpkin Cheesecak... Read More

Nutty For You French Toast

By josie milano

I've always loved Valentine's Day (yes, even when I was single) I have always loved the idea of taking one day out of the year and dedicating it to the ones in your life. Let's face it, we know we should tell our loved ones everyday how special they are and what they mean to us but with life happeni... Read More

Summer Influenced Lemon Pepper Chicken

By josie milano

I love Fall with its cool days and crisp nights, I even look forward to the winter months (mostly because of the Holidays and food!) but after we ring in the New Year I'm ready for grills, flip flops and long summer nights. Once I pack up my holiday decor the urge for warm weather starts to take... Read More